Western medicine practice has widely ignored the connection between your body and your mind, spirit, and emotions, but human beings often experience connections between the physical and emotional. Unfortunately, most of them don’t pay attention to the signs. Here, we’re going to present you 9 types of pain which can be directly linked to emotional stress.
Types Of Pain Linked To Emotional Stress
Pain In Your Head
This type of pain in your head, like headaches, can be caused by stresses that you have throughout the day. Take some time, relax and ease the stress every day.
Pain In Your Neck
Pain in your neck can signify trouble forgiving others or yourself. If you’re feeling neck pain, try to consider the things you love about people.
Pain In Your Shoulders
Shoulder pain usually indicates that you’re carrying a heavy emotional burden. That’s where the famous saying “shouldering a problem” comes from. Try to focus in on some proactive problem solving and distributing some of that burden to other people in your life.
Pain In Your Upper Back
Upper back pain means you don’t have enough emotional support. You may feel unloved and unwanted. If you’re single, this may mean it’s time to go out on a date or two.
Pain In Your Lower Back
Lower back pain may signify that you’re too worried about money. It may be a good time to ask for that overdue raise or maybe consider a financial planner.
Pain In Your Elbows
Elbow pain usually signifies the resistance to change in your life. Stiff arms may signify a stiff life as well. Try to make compromises and shake things up a little bit.
Pain In Your Hands
Hand pain means you may not be reaching out to others in the way you should be. You can for example, make new friends, have lunch with a co-worker, or make a new connection.
Pain In Your Hips
Hip pain signifies that you’re too scared of moving. Sore hips can show that you’re resistant to moving on and changing or you might be too cautious when making decisions.
Pain In The Knees
Knee pain can signify that your ego is a little too big and you’re thinking of yourself a little too highly. For example, humble yourself or spend some time volunteering. And don’t forget! You’re mortal!